Critical MAS is the blog for Michael Allen Smith of Seattle, Washington. My interests include traditional food, fitness, economics, web development, and learning Spanish.

I’ve had a web presence since late 1995. CriticalMAS was launched in March 2000 and for a few years, I wrote crappy snarky posts. I shut down the blog in 2004 and deleted all those posts. In December 2005, I restarted this blog with what you see today.

In May 2018, the domain for this blog changed from to

You study other men and you find out what makes them weak and then you don’t do that. — Jay Leno

I’ve learned more by not following bad examples than by following good examples. – Paulo Coelho

Your success depends far less on your own skills than on the mistakes of others. – Nassim Taleb

Yes, no, maybe. I don’t know. Can you repeat the question? – They Might be Giants

Victory through attrition. – Laird Hamilton

Impatience with Actions, Patience with Results. – Naval Ravikant

The way to win is to first not lose. – Me


My other websites include:

No Guest Posts, Sponsored Posts, Link Shares or Infographics

Do not ask me to post your infographic, I won’t. Any requests for link exchanges will be marked as SPAM and deleted. Emails from SEO or social media experts offering their services will be marked as SPAM and deleted.

If you send me an email requesting that I send you an email in order to see something I never requested, your email will be deleted. If you then send me another follow-up email, that email address will be added to a blacklist filter.

I do not allow guest posts. Those requests will also be marked as SPAM and deleted. Sorry if this sounds harsh, but between this site and INeedCoffee, I get hammered with these requests.

Contact MAS

Please do not message me through social media or texting. I likely will not respond to you or respond with as few words as possible. I prefer email. Email is the greatest messaging app ever. I can filter and search however I like and I can use a full-sized keyboard to respond with clarity.

[email protected]

I am not on Facebook. My Instagram account is inactive. I barely look at Twitter or LinkedIn.

Advertising Policy

If you would like to advertise and your product clearly matches the topics covered on this blog, send me a message with as much detail as you can, so I can make a decision quickly. If your product doesn’t match this blog or your offer is unclear, I will delete your email.

E-Book and Kindle Links

If you are selling an e-book or Kindle book that you believe matches the topics covered on this site, feel free to reach out to me. I require reviewing the book before setting up an affiliate relationship. Please see my reviews for Eat Stop Eat and Hillfit for examples. I already have an account setup with Amazon, Google Affiliate Network, ClickBank, ShareASale, and E-Junkie.

Review Policy

Occasionally, I get asked to review books or products. Feel free to email me if you think a product you have might be of interest to my readers. I will disclose in the review that I was given the item for review. If the item is coffee related, the review will receive a much higher audience on my coffee site INeedCoffee. That item would have to be available for readers to purchase through


I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to

I am also in affiliate relationships with other businesses, including SiteGround,, Udemy, and ShareASale.


This blog uses the Rams theme by Anders Norén.