Category: Nutrition (page 55 of 56)

I’m Not A Vegetarian

As early as I can remember I’ve always had a deep interest in nutrition. During college this interest had me pursuing more knowledge on the topic. Having not developed the critical analysis skills I now have I fell for the … [continue reading]

Mindless Eating

When I first picked up this book I didn’t think it would hold that many interesting ideas about the psychology of eating. I was wrong.

Mindless Eating: Why We Eat More Than We Think
Mindless Eating: Why We Eat More Than We Think by Brian Wansink should be read … [continue reading]

Revisiting NeanderThin

About five years ago I read an interesting book on what was basically a modern caveman diet. When I finished I came to the conclusion the diet was way too difficult to follow in the modern world. Recently I started … [continue reading]

Why Every Diet Works in the Short Run

I’m so tired of people singing the praises of a particular diet as the one true way to lose weight. Diet choice has become the new religion. Most of the time when I revisit a diet evangelist months later, the … [continue reading]

150 SuperFoods, Because 14 Just Wasn’t Enough

Last October I devoured the book SuperFoods Rx: Fourteen Foods That Will Change Your Life. It was the book I wish I had back in college when I first got interested in nutrition. That was before I discovered The [continue reading]

Why I Don’t Like Oranges

In the post Are These the 14 SuperFoods?, I confessed that I don’t like oranges. Some of you already know this story. For the rest of you, enjoy the tale of how I lost my love for oranges during … [continue reading]