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The End of Gyms? Part 2

In my last post, The End of Gyms? Part 1, I covered some of the macro challenges gyms are facing in a post-Coronavirus world. I suspect many gyms are going to fail for the reasons cited in that post.

However, … [continue reading]

The End of Gyms?

We are all trying to guess what life will be like when society reopens from the coronavirus lockdowns. One area that I have been thinking about a lot is gyms.

Is the Business Model Now Broken?

I fear that a … [continue reading]

Doubling My Vitamin D Levels in 2 Months

In the post My Coronavirus Plan, I mentioned that I was Vitamin D deficient and that one of the strategies I would focus on as a defense against the Coronavirus would be getting my levels up to optimal.

My … [continue reading]

Crisis Insurance – My Financial Idea From 2008

During the last financial crisis, this blog was focused heavily on finance. One of my ideas back then was a hedging strategy people could use when times were good. It involved buying “insurance like” investments against the very company or … [continue reading]

My Coronavirus Plan

I’m putting this post together for myself. It is a collection of ideas that I found to be the most compelling related to the Coronavirus and personal health. It doesn’t mean they are right. This post should not be viewed … [continue reading]

My First DEXA Scan

On March 1st, I had my first DEXA scan. It had been years since I had a body fat percent measurement taken. When I was getting my initial muscle gains in my mid-20s, I looked forward to seeing my progress. … [continue reading]