I want to start this post by saying that I am not a health expert. I am a software developer with an interest in health. I read a lot. I do my best to find the truth and filter out … [continue reading]
Before I start this post, I will disclose that I am not a vegan, but unlike the low-carb zealots, I think we can learn something from the plant-based crowd. This is why even before the film The Game Changers came … [continue reading]
I wrote most of this post over a year ago. It is not directed at any one person, but a general trend I am seeing. People, especially Millenials and Gen Z, are using text messages and message apps for all … [continue reading]
I have been a customer and user of Meetup.com going back to my San Diego days in the early 2000s. When I got to Seattle in 2007, I became a more active member. Most of my activity has been as … [continue reading]
This morning my blog was down. Some hackers uploaded scripts to mine crypto, which broke my WordPress install. With the help of SiteGround support, I was able to get the site up and running and free of malicious code.