A month ago I reviewed the body weight exercise book You Are Your Own Gym by Mark Lauren. Now for the most part, I liked the book. By avoiding the most dangerous exercises, you could design an effective Tabata, HIT … [continue reading]
Tag: bias (page 2 of 2)
Am I the only paleo blogger that isn’t embracing the extreme “functional” workout program known as CrossFit? I’ve read articles from their journals, watched videos and talked to members. To me CrossFit seems like another lunatic over-training … [continue reading]
This book came highly recommended by a few bloggers that I respect.
The Leap: How 3 Simple Changes Can Propel Your Career from Good to Great by Rick Smith is nothing new. I think this book has been written a … [continue reading]
MAY 2019: This video debunked many of the claims in The Vegetarian Myth.
I wish this book was around when I first looked into starting a vegetarian diet.
The Vegetarian Myth: Food, Justice, and Sustainability by Lierre Keith is a … [continue reading]