Tag: carbs

Carbohydrate Observations From Malaysia

* Note that my Malaysian observations were all inside Kuala Lumpur. Things may be different outside the city.

Malaysia has a problem that its neighbor Thailand doesn’t: obesity. Wherever I went in Thailand the people were trim. Age didn’t … [continue reading]

Suffer The Little Children

Yesterday I made the following dish for lunch.

  • Broiled Wild Salmon with a mayo seal.
  • Fresh cut green beans cooked with onions, garlic and hot peppers in tallow rendered from a grass-fed cow.

The dish was excellent and easy to … [continue reading]