For the past six years, I have been fascinated by cold temperature exposure. When I left the perfect temperatures of San Diego in 2007 for Seattle, I became uncomfortable at temperatures as high as 65 F. I had gotten way … [continue reading]
Tag: experiment
In mid June I decided to revisit the Tim Ferriss 30 in 30 experiment. The 30 in 30 refers to getting 30 grams of protein ingested within 30 minutes of waking. Doing this is suppose to help you lower appetite … [continue reading]
Last year I unsuccessfully tested Tim Ferriss’s idea of consuming 30 grams of protein within 30 minutes of waking up. Instead of curbing my hunger, it increased it. Here is what I posted on Ending the Tim Ferriss 30 in … [continue reading]
I was watching Episode 3 of the new Cosmos show when Neil deGrasse Tyson said something that reminded me an awful lot of the Quantified Self movement.:
… [continue reading]The human talent for pattern recognition is a two-edged sword. We’re especially good
This will be a quick post on the status of my latest experiments. I’ve been sick since Saturday and haven’t felt like posting.
Sleep
There are two current experiments related to sleep. The first I outlined in the post An … [continue reading]