Tag: goals

20 Pound Bet: Week 4 Weigh In and Food Journal

For a background to this post see How I Plan to Lose 20 Pounds and Win the Bet.

Week #4 Weigh-in: -1. Total loss: -5.

Slow and steady appears to be how my body wants to drop the … [continue reading]

20 Pound Bet: Week 3 Weigh In and Food Journal

For a background to this post see How I Plan to Lose 20 Pounds and Win the Bet.

Week #3 Weigh-in: -1. Total loss: -4.

This was an odd week. One of my competitors left a big … [continue reading]

20 Pound Bet: Week 2 Weigh In and Food Journal

For a background to this post see How I Plan to Lose 20 Pounds and Win the Bet.

Week #2 Weigh-in: Unchanged. I weighed myself a few times this week and was down, then up, but I ended … [continue reading]

20 Pound Bet: Week 1 Weigh In and Food Journal

For a background to this post see How I Plan to Lose 20 Pounds and Win the Bet.

Week #1 Weigh-in: Down 3 pounds. From 216 to 213. I suppose this is a common weight loss in the first … [continue reading]

How I Plan to Lose 20 Pounds – And Win the Bet

For those that don’t know the background story read How I Regained the Weight I Lost, The Fat Loss Bet and The Fat Loss Side Bet. In this post I am going to outline my plan for losing … [continue reading]

The Fat Loss Side Bet

There seems to be some disagreement on if the terms of the Fat Loss Bet are motivating enough to me to either win or sabotage myself. So I contacted the woman that came up with the bet idea in the … [continue reading]