Tag: injury

My Left Knee is Bumming Me Out

My left knee hasn’t been 100% since spring. I don’t know what happened to make it sore, but it has been bumming me out for months now. It gets better and then it gets worse. Just when I think it … [continue reading]

I No Longer Give a Squat About The Squat

Last year I said my goodbyes to the classic weight lifting exercise the bench press in the post My Bench Press Sucks and I Don’t Care. In that post, I listed 5 reasons why I no longer do the … [continue reading]

Standing Desk – Ghetto Edition

I haven’t been motivated by the recent health scare stories that equate sitting at a desk as a health risk equal to smoking. I’ve worked in offices. I know the variations in people. I’m a wiggly ectomorph that can’t sit … [continue reading]

Fat Loss and the Case For Less Exercise

This is the third part on my series about exercise and fat loss. Part one was the post Walking Didn’t Lean Me Out, where I showed how all my fat loss was a result of diet and how exercise … [continue reading]

Getting Hit By a Car

On Saturday evening I was walking across a street in Capitol Hill inside the pedestrian walkway. A large white SUV came up from the side street towards me. It appeared the car was slowing as there was a Stop sign. … [continue reading]

My Miraculous Back Injury Recovery

Last week I posted about how I injured my back in the gym. It was a serious injury. It was the kind of injury that would have taken a few weeks to fully recover from in the past. I was … [continue reading]