Tag: peasant

The Downside to the Power of Story for Fat Loss

Last August I posted Using the Power of Story for Fat Loss, which I think is one of the more important posts on this site. The short version is that if we can wrap the complexities of an effective … [continue reading]

How I Used the Peasant Diet to Lean Out

Last November, I outlined the Peasant Diet in the post Designing a Modern Peasant Diet. At that time I had the plan I needed to lose weight, but I didn’t start losing weight until this March. I believe the … [continue reading]