Tag: potato

Check out PotatoHack.com

A few weekends ago, I completed Net Ninja’s tutorial of Bootstrap 5 on YouTube. I learned just enough to make a website that isn’t hideous. After I had a decent-looking potato portal, I hired an artist on Fiverr to create … [continue reading]

Long Live the Potato Hack!

Unlike most bloggers, I run a broken link checker to alert me if any of my links break. Then I can repair the link, so if you as a reader click on a link here, you won’t get an error.… [continue reading]

Pavel, Peat, and Potatoes

Because I use the 3rd party search tool by Algolia, I get a report on what the readers of this blog are searching for. The top 3 topics consistently have been Pavel Tsatsouline, the Ray Peat Diet, and Potato Hacking[continue reading]

Escaping PUFA Hibernation

FireInABottle recently put out another outstanding post about the metabolic destruction that industrialized seed oil has inflicted upon the world.

Humans and Hibernating Mammals React to The Same Amount of Dietary Linoleic Acid in the Same Way. By Becoming Torpid.[continue reading]

The Potato Diet – 4 Years Later

Long-time readers of this site know that I used the Potato Hack Diet to lose weight. There are many ways to lose weight, but few succeed in permanent fat loss. Somewhere between 70% and 95% of successful dieters will regain … [continue reading]

How to Crush Your Appetite for Permanent Fat Loss

I wanted to do an updated post on getting lean and keeping the weight off. I stress the second goal as much as the first. The reason is that somewhere between 70% and 95% of people that lose weight will … [continue reading]