Tag: quantified self

Life After Quantifiable Self

On September 1st, I quit my Hunting Headaches quest. After 2.5 years of tracking, I’m now 2 months free of the daily quantifiable self habit. Did taking my eyes off the data make things worse? Nope. I guessed that … [continue reading]

My Case For Self Experimentation

In 2008 I did something that completely changed my outlook on personal health. I embraced the idea that the way to resolve disagreements on what is best for optimal health could be addressed with self experimentation. In the post Intermittent [continue reading]