Tag: sickness

Patterns in Sick People

What reignited my passion for nutrition in June 2007 had nothing to do with fat loss or food intolerance. It all started with me getting sick. I was living in San Diego and I just came down with a brutal … [continue reading]

No Longer a Gym Germaphobe

I was just thinking today at the gym on how I no longer worry about catching some germ during my workouts. For a few years it was a concern of mine. From the post My 10 Gym Tips For 2010[continue reading]

How I Fought Off a Potential Cold

This past Saturday morning, I met up with some friends at a local tea shop. The woman to my direct left was just starting to come down with a cold. I didn’t realize it at first, but I wasn’t concerned. … [continue reading]

My Super Immunity Project Revisited

I have done a few posts where I discussed how after I loaded up my diet with foods that were anti-viral and anti-bacterial, I stopped getting sick. In the post Health Goals – Last Year and Today, I went … [continue reading]

Sick of Fearing the Flu

A month ago, I discovered that despite thinking that I had forever conquered the common cold that I was mortal. My 18+ month streak without getting sick may have been the longest I’ve ever experienced. I’m moving in the … [continue reading]

Intermittent Fasting – The Common Cold

Last week when I realized that I was starting to get sick from the common cold, I decided to run an experiment on myself. You know how I love a good experiment. Anyway, I wanted to disprove the old wives … [continue reading]