Back in October, I shared my 8 Tips For Avoiding Sickness. Then in January, I narrowed it down to what I felt were the three most important in the post Fighting Sickness Ninja Style. After years of getting colds, … [continue reading]
Tag: weather (page 2 of 2)
I want to thank Mike D and The TailGunner for sending me links to the recent brown fat stories. Looks like my cold weather exposure project, which I called No Jacket Required, has some medical merit. First lets review … [continue reading]
It appears that winter is over, so I’m ready to file my report on project No Jacket Required. To bring the new readers up to speed, this past winter I tested aggressive cold weather exposure on myself. From that … [continue reading]
I solved a mystery this week that has been puzzling me for a while.
Before heading outside, I would jump onto Google and type “weather 98109”. 98109 is the zip code for the Queen Anne neighborhood of Seattle. As the … [continue reading]
Last April in the post Shivering My Way to Leanness, I discussed how I was inspired by evolutionary fitness guru Arthur De Vany to try cold weather exposure. In a nutshell, throughout thousands of years of human history, it … [continue reading]