Tag: outdoor

Outdoor HIT – Too Cold?

I just got back from a very cold day at my gym. My gym is a neighborhood playground where I do a workout that I describe in the post Escaping the Glitter: Taking High Intensity Training Outdoors. It was … [continue reading]

Outdoor HIT: 2 Months Later

I thought I would post a 2 month progress report on my outdoor High Intensity Training program. I outlined my playground workout in the post Escaping the Glitter: Taking High Intensity Training Outdoors. Since November I have been averaging … [continue reading]

Escaping The Glitter: Taking High Intensity Training Outdoors

My membership to the Northgate 24 Hour Fitness has ended. During my 2 year relationship with them, they upgraded their facility from a small gym (Express) to a monstrosity (Super Sport). The fair deal that I … [continue reading]