Last October, after many years of rejecting cardio, I stated that I would be Starting Over in Cardio. I outlined how I became anti-cardio in the post Understanding my Bias Against Cardio. And I posted on why my … [continue reading]
Category: Fitness (page 1 of 68)
Last month, I posted Millennials Have Killed the Glitter Gym, which describes how this generation with their smartphones has ruined gyms.
… [continue reading]People are staring at their phones between exercises. Between sets. Sometimes during the set itself. They are looking
About twenty years ago, I coined the term “Glitter Gym” as a broad term to describe the growing big-box bright-light corporate gyms you see everywhere.
In my 2006 post Glitter and Rust, I said this:
… [continue reading]A majority of men
I began urban hiking in 2008. For a brief overview, read the introduction on my Best of Urban Hiking page.
The way I urban hike has changed quite a bit since the early days. Because I now have a … [continue reading]
In January, I mentioned in the post Regular Sauna Use: The Good, The Bad, and The Ugly that as much as I loved the sauna it was damaging my skin.
… [continue reading]…people with a history of rosacea are advised not to
Back in 2012, I posted what would end up being one of the most popular posts on this blog. It was titled I No Longer Give a Squat About The Squat. It has been almost seven years and I … [continue reading]