Back in March, I shared how my lipid levels improved when I cut out 90% of the meat and dairy in my diet. From Lipid Levels After Going 90% Pesco-Vegan:
… [continue reading]…I cut out 90% of my meat and dairy
Category: Fitness (page 1 of 70)
Two years ago, I announced that I was starting a new fitness website. And I did. I build out a single-page website for LiftSlow.com.
… [continue reading]Lift Slow is a fitness portal for learning how to increase your strength and
In my last post, The End of Gyms? Part 1, I covered some of the macro challenges gyms are facing in a post-Coronavirus world. I suspect many gyms are going to fail for the reasons cited in that post.
However, … [continue reading]
We are all trying to guess what life will be like when society reopens from the coronavirus lockdowns. One area that I have been thinking about a lot is gyms.
Is the Business Model Now Broken?
I fear that a … [continue reading]
In the post My Coronavirus Plan, I mentioned that I was Vitamin D deficient and that one of the strategies I would focus on as a defense against the Coronavirus would be getting my levels up to optimal.
My … [continue reading]
I’m putting this post together for myself. It is a collection of ideas that I found to be the most compelling related to the Coronavirus and personal health. It doesn’t mean they are right. This post should not be viewed … [continue reading]