Generation Deaf in the Glitter Gym

Last month, I posted Millennials Have Killed the Glitter Gym, which describes how this generation with their smartphones has ruined gyms.

People are staring at their phones between exercises. Between sets. Sometimes during the set itself. They are looking

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Project Super Immunity Was a Failure

This winter I decided to go all out on an effort to boost my immunity so I would not get sick. It failed miserably. I had more sick days this winter than any year in the past decade with the … [continue reading]

Millennials Have Killed the Glitter Gym

About twenty years ago, I coined the term “Glitter Gym” as a broad term to describe the growing big-box bright-light corporate gyms you see everywhere.

In my 2006 post Glitter and Rust, I said this:

A majority of men

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Tackling Twitter – How I Cut My Daily Usage

Continuing with my series of becoming less distracted, this post will be about Twitter. To learn how I defeated Facebook and Instagram see these posts:

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Urban Hiking – Then and Now

I began urban hiking in 2008. For a brief overview, read the introduction on my Best of Urban Hiking page.

The way I urban hike has changed quite a bit since the early days. Because I now have a … [continue reading]

Digital Minimalism – Focused and Isolated

After quitting Facebook and uninstalling Instagram, I stumbled onto the book Digital Minimalism by Cal Newport. This book makes the case and gives advice on what I already knew.

Social media, smartphones and other digital distractions are killing our … [continue reading]