This morning my blog was down. Some hackers uploaded scripts to mine crypto, which broke my WordPress install. With the help of SiteGround support, I was able to get the site up and running and free of malicious code.
I wanted to do an updated post on getting lean and keeping the weight off. I stress the second goal as much as the first. The reason is that somewhere between 70% and 95% of people that lose weight will … [continue reading]