The Endless Rope Machine
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When the new Glitter Gym opened up I walked through the floor of equipment passing judgment. Good, bad, awful, and so on. I was doing some recon on what I would use to build workouts. One piece of...
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A Tabata Based Kettlebell Workout
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In the summer of 2010, I received 2 kettlebells from Power Systems in exchange for a review. This article has been moved here for archival purposes. I've always wanted to train with a kettlebell. The...
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