Tag: tabata

The Endless Rope Machine

When the new Glitter Gym opened up I walked through the floor of equipment passing judgment. Good, bad, awful, and so on. I was doing some recon on what I would use to build workouts. One piece of equipment made … [continue reading]

A Tabata Based Kettlebell Workout

In the summer of 2010, I received 2 kettlebells from Power Systems in exchange for a review. This article has been moved here for archival purposes.

I’ve always wanted to train with a kettlebell. The Russian-developed cannonball with handle has … [continue reading]