#tyramine

2 posts

30 Days Without Cheese

August 5, 2011

12 comments

I completed another 30 Day experiment. This time I went 30 days without any aged cheese. This restricted me to just cottage cheese and cream cheese. All other types of cheese were eliminated during...

Is Liver High in Tyramine?

July 7, 2011

Nutrition

6 comments

As I embark on my latest strategy to eliminate my headaches, the one thing I see repeated over and over is that liver is to be avoided, because it contains high levels of tyramine. Tyramine is a...