I have an observation that I want to share about my Potatoes and Protein Diet. This may just be my experience, so I’d like your feedback if you are experiencing the same thing.
There are two waves of hunger:… [continue reading]
I have received some variation of this question so many times now, that I thought I would make a post directly responding to it. That question goes something like this:
… [continue reading]
Can I add ____ to the potatoes for flavor during
Every so often in a conversation, I’ll mention how one can get lean without feeling hunger by eating boiled potatoes. I’ll get challenged on this point as most people are clueless to the fact that potatoes are not fattening when … [continue reading]