In my last post Seed Oils, Blood Donations, and Body Temperature, I shared new research that my frequent blood donations reduced the level of “forever toxins” in my body and could have raised my metabolic level. Did this help … [continue reading]
Category: Nutrition
Back in 2015, I shared the success I had with raising my body temperature. I was able to increase it over the course of about 2 years and I’ve maintained that increase ever since.
… [continue reading]97.0 –> 97.5 –> 97.9 –>
In July 2020, I posted how was able to optimize my Lipid Levels in Lipid Levels on 2 (mostly) Pesco-Vegan Meals a Day. You can go to the post for the raw numbers, but the short version is my … [continue reading]
Recently, I discovered the site Slime Mold Time Mold and their Chemical Hunger series. It is basically a mini-book that makes the case that environmental contaminants are the reason for the obesity epidemic. It is fascinating and it has … [continue reading]
Earlier this month, I posted In Defense of Low Fat Dieting. Low-Fat diets have been slandered too much in recent years by the low-carb crowd. They can absolutely work, but the vast majority of low-fat dieters are doing it … [continue reading]
Food prices are spiking and people are complaining. I’m not. The Peasant Diet that I designed back in 2016 not only will lean you out, you’ll also save a lot of money on food.
I wanted to post this earlier, … [continue reading]