After having used a 90% pesco-vegan diet to hack my lipid levels to optimal and sun/supplementation to double my Vitamin D levels in 2-months, I’ve been looking for my next health test, so I had to listen to the interview … [continue reading]
Category: Nutrition (page 1 of 59)
In the post Lipid Levels After Going 90% Pesco-Vegan Ant asked:
I’m debating whether or not to go completely plant-based or keep some fish in. What are your thoughts on going sans animal products?
This is a good question. For … [continue reading]
Dr. Weil appeared on the Kevin Rose Show podcast yesterday with some immune-boosting tips to best deal with the coronavirus. I couldn’t find a website with show notes, so I took my own notes, which I am posting here.
- Hand
As someone that has had to give up gluten twice now, I want to share some wisdom with those of you that are having to deal with this issue.
STOP TRYING TO REPLACE YOUR GLUTEN BASED DIET WITH THE … [continue reading]
I want to start this post by saying that I am not a health expert. I am a software developer with an interest in health. I read a lot. I do my best to find the truth and filter out … [continue reading]