Tag: tyramine

30 Days Without Cheese

I completed another 30 Day experiment. This time I went 30 days without any aged cheese. This restricted me to just cottage cheese and cream cheese. All other types of cheese were eliminated during this period. I was motivated … [continue reading]

Is Liver High in Tyramine?

As I embark on my latest strategy to eliminate my headaches, the one thing I see repeated over and over is that liver is to be avoided, because it contains high levels of tyramine. Tyramine is a known trigger … [continue reading]