Last night I rendered my first batch of goat fat. I scored a 6 pound bag at the Ballard Farmers Market for $12. I used the same technique for rendering that I use for lard and beef tallow. The color was a bright yellow. Grass fed animals have yellow fat, whereas the fat from grain fed animals is more white. The flavor was amazing. Like a more buttery version of beef tallow.

rendered-goat-fat

Rendered Goat Fat


Comments

thomas

November 30 at 2011 at 1:44 AM

What are your cholesterol and triglyceride numbers like?


MAS

November 30 at 2011 at 1:47 AM

@Thomas - Perfect last time I checked. Saturated fat does nothing to increase oxidated LDL or triglycerides. If this topic is interesting to you, I highly recommend reading “Good Calories, Bad Calories”.


Txomin

November 30 at 2011 at 8:36 AM

We are a strange bunch, my friend.


thomas

December 1 at 2011 at 2:23 AM

Thanks. I don’t see how consuming all that fat can be healthy but I will read that book.


MAS

December 1 at 2011 at 2:58 AM

@Thomas - Also read Perfect Health Diet.


vi

January 4 at 2012 at 5:57 AM

I also got a bag of goat fat from the market, to bad it was his last day ever! My dog loves it! I’m looking to get more and bones as well, hope I can find a good farm! Still not sure how to “render” it. Will be experimenting soon!


MAS

January 4 at 2012 at 6:17 AM

@vi - You beat me to the goat fat. By the time I got there he was sold out. He hinted to me that he might not stay retired. Maybe the goat guy will be back.