Tag: bread

The Downside to Life Without Bread

In previous posts, I have celebrated how lean you will get once you eliminate bread from your diet. In the post Be Your Own Dermatologist, I even covered how removing grains could clear up skin inflammation. Today I realized … [continue reading]

Life Without Gluten

I am a fan of doing experiments on nutrition and fitness. And although I understand most people do not share my enthusiasm, if I were to pick a single 30 day experiment for mankind it would be to go gluten [continue reading]