#deadlift

2 posts

Hedging High Intensity Training

April 7, 2018

5 comments

When it comes to lifting weights, I think everything that needs to be said probably has been. There is nothing new. Everything is a remix or resurrection of ideas someone else put forward years or...

Flashbacks on a Dead Lift Gone Wrong

February 16, 2009

Fitness

6 comments

Back in April 2007, I reported how I injured my back doing a dead lift. It was and still is (by far) the worst pain I've ever experienced. There hasn't been a single gym visit since that I haven't...