Tag: gh

Intermittent Fasting – 20 Times

The is my 4th post on Intermittent Fasting. For a background, I refer you to these 3 posts.

Last Friday was … [continue reading]

Intermittent Fasting – Fears and Motivations

A little over a year ago, I started seriously reading about Intermittent Fasting (aka IF). The Wikipedia definition of Intermittent Fasting is:

Intermittent fasting (IF) is a pattern of eating that alternates between periods of fasting (usually meaning consumption of

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