3 posts
I'm still on my caffeine-free plus coffee-free experiment. This is Day 21 without coffee and Day 15 without caffeine. My goal was to go 15 days without caffeine. I'll hit that milestone in a few...
Read more →In the post L-Tyrosine is my NZT-48, I raved about taking L-Tyrosine to improve focus. It was an idea I got after quickly taking a quiz in the book The Mood Cure. Because the supplement was so...
Read more →In the previous post Distraction Diet 3, I mentioned that I actually found a supplement that increases my ability to focus. That supplement is the amino acid L-Tyrosine. Before I explain how, I want...
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