Rejecting Wearables
6 comments
Long-time readers of this blog might recall how I was an early enthusiast of the quantified self movement. I wanted to believe that I was capable of hacking myself to a better health outcome by...
Read more →#oura
4 posts
Learning to Love My Oura Ring
1 comment
Back in September, I posted my initial thoughts of my Oura Ring. It was mixed and slightly negative. You can see the issues I had with the Oura in that post. I ended it with this statement: > I’m...
Read more →Oura Ring and HRV Follow-up
1 comment
I sometimes think the only reason I still post blogs is when there is a topic of interest to me that I suspect a few of my readers know more about the topic than myself and can guide me in the...
Read more →Oura Ring Sleep Tracker - 42 Day Review
10 comments
This summer I went looking for my next health challenge. After reading Super Human by Dave Asprey and listening to Peter Attia's Drive podcast, I decided to tackle improving my sleep quality. They...
Read more →