Long-time readers of this blog might recall how I was an early enthusiast of the quantified self movement. I wanted to believe that I was capable of hacking myself to a better health outcome by running experiments and tracking variables … [continue reading]
Tag: oura
Back in September, I posted my initial thoughts of my Oura Ring. It was mixed and slightly negative. You can see the issues I had with the Oura in that post. I ended it with this statement:
… [continue reading]I’m still
I sometimes think the only reason I still post blogs is when there is a topic of interest to me that I suspect a few of my readers know more about the topic than myself and can guide me in … [continue reading]
This summer I went looking for my next health challenge. After reading Super Human by Dave Asprey and listening to Peter Attia’s Drive podcast, I decided to tackle improving my sleep quality. They both like the Oura Ring as a … [continue reading]