Tag: role model

199 and Holding?

I wanted to provide an update on my current diet. I’m stuck at 199. For reasons I explained in this post, I think it is important that I share not only when things are going well, but when they … [continue reading]

Fitness Role Models Revisited

Exactly 5 years ago I posted my thoughts on Fitness Role Models. My understanding of fitness has changed a lot since then. In that post, I listed a few guidelines to pick a realistic fitness role model.

1: Same

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