Well, the past month hasn’t been good. The tightness in my neck and shoulders is actually worse than they were a month ago when I outlined my plan in the post Overview of the Ideas to Fix My Neck and … [continue reading]
I’m sorry this post has taken so long. When I asked for ideas to Help me Fix My Neck and Shoulders, I got way more feedback than I ever expected. To say I was overwhelmed would be an understatement. … [continue reading]
I’ve got three health items on my mind today.
About a month ago I started making dairy kefir again. I stopped making kefir a year ago when I started getting a reaction to water kefir. Then … [continue reading]
Most of the health posts on this site are me sharing what I’ve learned. For this post, I am openly asking for your help. For several years, I have had tight neck and shoulder muscles. Although I rarely would … [continue reading]