I was recently asked about what tips I had for better sleep. Instead of responding directly to the email, I thought it might make for a good post where others could read and comment. Most of the sleep advice you … [continue reading]
Background: During my college years I never took a class on anything even close to philosophy. It is still a new topic for me.
A Guide to the Good Life: The Ancient Art of Stoic Joy by William B. Irvine… [continue reading]