I have made no secret that I am against low-intensity weight training and steady state aerobics. There are numerous reasons, but in this post I want to focus on a new one. That is the concept of exercising to success… [continue reading]
Everyone else seems to be reading this book now. Me too.
Outliers: The Story of Success by Malcolm Gladwell impressed me. This guy can bundle massive amounts of statistical evidence into fun readable and entertaining stories. I liked this book … [continue reading]