For a few years we’ve been hit over the head with health stories that equate sitting as being as unhealthy as smoking. And I’ve been a disbelieving skeptic. My thinking was that efficient exercise that targeted fast twitch muscle fibers … [continue reading]
Tag: traffic
When I lived in San Diego there was one traffic condition I dreaded. It was the first rain during rush hour after a long dry period. The rain would kick up dust and oil on the roads and they would … [continue reading]