#vegetable

3 posts

21 Ideas From Eating on the Wild Side

February 1, 2014

5 comments

Yesterday I reviewed the book Eating on the Wild Side. The book is full of excellent ideas on how to increase the nutrient density in your diet by making better choices when shopping and preparing...

Fermented Carrots and Ginger Recipe

February 14, 2012

Recipes

6 comments

I decided to take a break from the spicy ferments and focus on making something sweet. Something kid friendly! This ferment is super easy to do. You can adjust the salt and ginger level up or down...

Romanesco Broccoli

November 3, 2009

Photos

3 comments

Romanesco broccoli is perhaps the coolest looking vegetable. !romanesco-broccoli-2 !romanesco-broccoli --- Comments TigerAl November 3 at 2009 at 5:11 AM Did you buy some and take the picture? If...