Revisiting The Warrior Diet
About five years ago, I read the first edition of The Warrior Diet. At the time I just shook my head thinking that this diet would not only be impossibly hard to follow but that it couldn't be true....
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Coffee As A Pre-Workout Meal
Ori Hofmekler, the author of The Warrior Diet, is a fan of having coffee instead of food prior to a workout. From the chapter on exercising he writes: > Good, fresh coffee is a wonderful natural...
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