Long-time readers of this blog might recall how I was an early enthusiast of the quantified self movement. I wanted to believe that I was capable of hacking myself to a better health outcome by running experiments and tracking variables … [continue reading]
Tag: wearable
The more I used my Oura Ring, the more I liked it.
The more I used my Muse 2, the more I disliked it.
How about the Apollo Neuro? Three months of daily use and I’m still not … [continue reading]
After two years of having a daily meditation and breathing practice, I decided to buy the Muse 2. The idea of having real-time feedback guiding me deeper appealed to me. That was 3 months ago and the reality is the … [continue reading]
Back in September, I posted my initial thoughts of my Oura Ring. It was mixed and slightly negative. You can see the issues I had with the Oura in that post. I ended it with this statement:
… [continue reading]I’m still