On Pushups
I've always disliked pushups. When you are tall and lanky, pushups suck. Although I did some pushups as a kid, my first real introduction to them was in Army basic training from a screaming drill...
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I've always disliked pushups. When you are tall and lanky, pushups suck. Although I did some pushups as a kid, my first real introduction to them was in Army basic training from a screaming drill...
Read more →In March, I posted My 2022 Fitness Plan. How well did I stick to the plan? Mostly pretty well, but I had an injury that slowed my progress. I did return to the gym and most weeks I went 3 times,...
Read more →Seattle dropped the indoor mask requirements 9 days ago, so after a very long absence, I am back at my Glitter Gym. 🥳 I estimate that I lost 3-5 pounds of muscle during this period and some...
Read more →In December 2020, I posted Muscle Interrupted. > It has been 10 months since I last stepped foot in my gym due to the COVID lockdowns. Although my gym did reopen for a period during the late summer...
Read more →For over a decade, I've had a weird relationship with yoga. I always suspected it had value, but I never made it a priority. It was something I'd get around to doing later. In the meantime, I'd focus...
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