#yoga

5 posts

On Pushups

7 comments

I've always disliked pushups. When you are tall and lanky, pushups suck. Although I did some pushups as a kid, my first real introduction to them was in Army basic training from a screaming drill...

Read more →

My Fitness Results 2022

11 comments

In March, I posted My 2022 Fitness Plan. How well did I stick to the plan? Mostly pretty well, but I had an injury that slowed my progress. I did return to the gym and most weeks I went 3 times,...

Read more →

My 2022 Fitness Plan

6 comments

Seattle dropped the indoor mask requirements 9 days ago, so after a very long absence, I am back at my Glitter Gym. 🥳 I estimate that I lost 3-5 pounds of muscle during this period and some...

Read more →

Muscle Still Interrupted

9 comments

In December 2020, I posted Muscle Interrupted. > It has been 10 months since I last stepped foot in my gym due to the COVID lockdowns. Although my gym did reopen for a period during the late summer...

Read more →

Homeschool Yoga

8 comments

For over a decade, I've had a weird relationship with yoga. I always suspected it had value, but I never made it a priority. It was something I'd get around to doing later. In the meantime, I'd focus...

Read more →