I wasn’t even holding any weight when I felt the spasm today. Despite a week of back pain, I slammed some espresso and went to the gym this morning. My old nemesis – the back spasm – grabbed me hard. I had just enough time to get home and take painkillers. Now I can’t move. The painkillers aren’t working.
Ironic that it was almost exactly 2 years ago that I experienced something similar. Thankfully, the 2007 incident was much worse.
Time for more painkillers.
I need a strategy to conquer back pain. That is for another post, I don’t have the strength to address comments at this time.