One of my favorite podcasts is Masters In Business from Bloomberg by Barry Ritholtz. The show is a collection of interviews with some of the brightest and most successful people in finance. (side note: Ritholtz actually left a comment on … [continue reading]
Tag: injury (page 1 of 5)
My last update related to my knee pain was in January. For months, I have had nothing new to share. I was making no progress with physical therapy. Then I found a video that provided a clue, which sent … [continue reading]
In November, I posted on My Bizarre Injury. The short version:
- During some light stretching in September, I strained my hamstring.
- Then a month or so later, I began feeling knee pain in both knees.
For two months now, … [continue reading]
The other day, I was thinking about the endless number of fitness articles and conversations that I’ve been exposed to over the last 20+ years. I believe that they all can fall into just 3 categories.
- Before You Exercise
- While
Thanks to a tip from Pauline, I read the latest book by Lyle McDonald titled Optimal Nutrition for Injury Recovery.
Optimal Nutrition for Injury Recovery (Amazon USA, Amazon UK, Amazon Canada)
This was an interesting … [continue reading]
Early in the morning of September 19th, I was doing some light stretching. For a few months, I had been doing light yoga maybe 3-5 times a week. I would go to YouTube and look for videos related to yoga … [continue reading]