For a background to this post see How I Plan to Lose 20 Pounds and Win the Bet.

Week #11 Weigh-In: -1. Total Loss: -9.

These posts are getting boring. This will be the last regularly scheduled weekly weigh in. From here on out I will be updating a spreadsheet instead.

http://goo.gl/3xyqMv

I like what Pauline said in her comment on the Week 10 Weigh In.

 I read two things recently regarding eating healthily – practise, practise, practise. And consistency as long as you keep trending in the right direction, you will get there.

Practice is essential for the individual, but it isn’t a spectator sport. If I gather any new insight or reach my goal, I’ll post again on the blog. Until then, I’ll jot down numbers and notes in the shared spreadsheet.

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Comments

fitnessbetwinner

May 12 at 2014 at 11:55 PM

guess who is out of bed and working again? i’m hoping to make up the 5 pound difference between us in the next couple of weeks.

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