#autophagy

2 posts

Intermittent Fasting - What Paleo Didn't Teach Me

February 12, 2014

11 comments

My first exposure to the idea of Intermittent Fasting came from the original Paleo essay written by Art De Vany. I read it in December 2007 and as 2008 progressed, I started tinkering with short...

Autophagy and Loading Trucks For UPS

April 7, 2009

Nutrition

9 comments

When I was in college, one of the many jobs I had was loading trucks for UPS. Boxes would move throughout the warehouse on a series of conveyor belts. The dock I worked on had five 18-wheeler trucks....