In August 2017, I posted Mostly Weight Stable Regardless of Diet where I did a deep analysis of how much I weighed going back to the start of the century. And I shared a quote from an earlier blog:
… [continue reading]I
Tag: bodyweight
Twenty years ago, I was living in a gated community near San Diego. One of the homeowners on my block was named Mike. He was about 20 years older than me. One day we were having a brief conversation by … [continue reading]
On two occasions I have been told: “You look too thin” or “You looked too thin”.
Once was in 2012 and the other time was early 2018. The first time I heard it, I sort of panicked. Whereas some people … [continue reading]
Almost two months ago, the scale at my gym was gone. It broke and I was informed that they would be ordering a new scale soon.
Not a problem. As I have mentioned in previous posts, in addition to measuring … [continue reading]
Before I start this post, I want to disclose my belief on building strength. The 2013 post On Building Muscle is a good representation. In that post, I summarize a Conditioning Research article.
… [continue reading]Chris provides an overview of what the
I’ve been adding books to my Kindle for a few months, but until I arrived in California I hadn’t gotten around to reading most of them. This week I read three.
#1 Healing Teeth
How I Healed My Teeth Eating … [continue reading]