After having used a 90% pesco-vegan diet to hack my lipid levels to optimal and sun/supplementation to double my Vitamin D levels in 2-months, I’ve been looking for my next health test, so I had to listen to the interview … [continue reading]
Tag: endurance
Yesterday I went for a 20 mile urban hike through Seattle. The city was covered with snow and the winds got pretty intense at a few points. But I made it and I still had enough energy to spend an … [continue reading]