About two years ago, I started experiencing numb feet and toes. I noticed it when I first woke up in the morning upon standing. As the day progressed, it became less noticeable. Wearing socks and shoes also masked the numb … [continue reading]
Tag: hacking
Last December I reframed my headache question. After almost 3 years of trying to prevent headaches, I decided instead to look into how to eliminate the headache once it arrived. The full list of things I’ve tried is on the … [continue reading]
Over three years I watched the DVD lectures by evolutionary fitness guru Art De Vany. In those seven hours I learned a lot about hormones and how they applied to human performance. Using what I learned, I made several changes … [continue reading]
Earlier this week, I was having a discussion on nutrition with some friends. I disclosed my latest experiment, which is still too early to blog about at this time. The response I got was, “how lean do you want … [continue reading]