4 posts
Thanks to Pauline for bringing to my attention that I never shared the results of my low histamine diet from May 2012. The Low Histamine Diet was an experiment to see if histamine was playing a role...
Read more →I've got three health items on my mind today. Is Dairy Kefir Anabolic? About a month ago I started making dairy kefir again. I stopped making kefir a year ago when I started getting a reaction to...
Read more →A month ago I outlined all the food restrictions involved in a low histamine diet. One of the no-no foods is vinegar, which is a sneaky food ingredient. I was just getting ready to load up the slow...
Read more →Well, the day finally arrived. Yesterday morning my refrigerator had no ferments at all. For the past few weeks, I have been finishing up all my sauerkraut and kimchi in preparation for my latest...
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