#meditation

3 posts

The Muse 2 is Stressing Me Out

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After two years of having a daily meditation and breathing practice, I decided to buy the Muse 2. The idea of having real-time feedback guiding me deeper appealed to me. That was 3 months ago and the...

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Understanding Willpower

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People believe I have amazing willpower. They see me giving up certain foods or habits and sticking with some form of restriction as evidence of that fact. And I believed my willpower was strong as...

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The Wisdom of David Lynch

Two months ago I heard David Lynch being interviewed on the Ron and Fez Show (XM 202). In the interview, he was discussing a book he had just completed. I'm a big fan of the movie director, so I put...

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