#military

4 posts

Blinded By Successful Outcomes

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A month ago I reviewed the body weight exercise book You Are Your Own Gym by Mark Lauren. Now for the most part, I liked the book. By avoiding the most dangerous exercises, you could design an...

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The Problem With Boot Camp Training

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One of the fitness trends of the past few years has been the Boot Camp model. A personal trainer shows up at a park with several clients and engages in a military-style exercise routine for 30-60...

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Military MAS

This is a page I created in 2001 about my military service. Yes, it's true. MAS served his country. I signed up while still in high school and entered basic training at the age of 17. I was in the...

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