#paleothic

2 posts

Primal Body - Primal Mind

July 23, 2010

7 comments

This paleolithic nutrition book was high on my list to read for a while. !Primal Body-Primal Mind: Empower Your Total Health The Way Evolution Intended (...And Didn't) Primal Body-Primal Mind:...

Revisiting NeanderThin

April 30, 2008

Books Fitness Nutrition

4 comments

About five years ago I read an interesting book on what was basically a modern caveman diet. When I finished I came to the conclusion the diet was way too difficult to follow in the modern world....