Tag: paleothic

Primal Body – Primal Mind

This paleolithic nutrition book was high on my list to read for a while.

Primal Body-Primal Mind: Empower Your Total Health The Way Evolution Intended (...And Didn't)
Primal Body-Primal Mind: Empower Your Total Health The Way Evolution Intended (…And Didn’t) by Nora Teresa Gedgaudas is another great book on nutrition. As I continue … [continue reading]

Revisiting NeanderThin

About five years ago I read an interesting book on what was basically a modern caveman diet. When I finished I came to the conclusion the diet was way too difficult to follow in the modern world. Recently I started … [continue reading]