In a show this summer, Joe Rogan mentioned how he tested for high levels of arsenic from consuming lots of sardines. When he removed the sardines, the arsenic levels dropped.
This alarmed me because I eat a lot of sardines … [continue reading]
Recently I made my first ever cucumber kimchi. I’m still dialing in the recipe, so I have nothing to post at this time. This is a shorter fermentation than regular kimchi, because there is no cabbage. I pulled mine … [continue reading]